Episode#20 “Tom’s trip review”

Tom is back from Walt Disney World and is sharing with us his incredibly magical trip!

From his favorite rides…13645101_1762781210631283_7096640493276808787_n

…to some incredible food…


…and of course meeting Chewy!


We also discuss some of the most recent news coming out of Disney.

Also we are getting closer to registration day for our 5K in April in WDW as part of the Dark Side Challenge.


There are a few simple steps that you need to take care in order to register.

First you need to register on ACTIVE.COM and create a profile there

(use this link -> bit.ly/29F6pNS )

Then be sure to mark your calendars because the registration for the actual race will go live on TUESDAY AUGUST 9th at 12:00 pm EST and they usually sell out very fast so you need to be in front of your computer to be able to sign up.

On August 9th at 12 pm you’ll go to www.rundisney.com find the race and click the register button, it will redirect you to your Active.com profile where you’ll be able to select the race finish the registration (that is why it’s important to set up your Active.com account before).

Let us know if you have any questions! We can’t wait to see you all there!!!

And as you all know I’ve been training for a while now, and I want to also help everybody else who’s getting ready to join us, or maybe just wants to get a little healthier in their lives.

As you know I’m also a certified health and life coach and my business is called spoon of life (the name was actually inspired by Mary Poppins and a spoon full of sugar, I just went with a healthier version of that).


logo per business cards

I do many different programs from weight loss, to programs specific for busy women or men, to health & life counseling and so on…

But I want to reach out to all of my penguins as well.

So just for you I’m actually offering all of my services at 50% off and I’m offering a free half hour consultation to anybody.

The sessions can be done via Skype or over the phone, I have clients from all over the world.My job is to guide you to find the food and lifestyle choices that will bring health, happiness and prosperity to your life.As a holistic health and life coach I believe that nutrition and dieting is not a “one size fits all”.

You are a unique individual and I will work around you and your lifestyle to help you achieve your health and life goals in a flexible and fun way that is specifically created just for you.


No matter what your goals are, I will help you get there and I will help you maintain them. From losing weight, to de-stressing your life, from increasing your energy, to healing your body I will support you step by step. I don’t believe in drastic diets, I do believe in working around your taste, what you love and slowly introducing healthier choices in your fridge and in your life.

So if you want to book a free half hour consultation with me email me at info@spoonoflife.com and mention the code TeamUnleashTheMagic



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Subscribe on Itunes and leave us a review there, we’ll read them live on the show.

Share and retweet the podcast and help us spread the word and we’ll send you a very special Penguin Hug your way 😉

Without further ado, keep your hands and feet inside the vehicle at all times…and enjoy the ride!


About the author: mariar

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